Community Yoga
Tuesday: 6pm – 7.30pm
Calm and balance your mind and body with YIN yoga. This type of yoga is slow and offers a deep release. Come along and increase flexibility and reduce stress and anxiety. All levels welcome.
Thursday: 6pm - 7.30pm
A hatha style of yoga, sequencing poses into a yoga flow practice.
o Includes pranayama (breathing exercises); and
o Savasana (meditation)
To book, or for pricing SMS or call Caroline on 0407 745 590